PUBLISHED: 2:49 PM on Wednesday, November 15, 2006
Kiss your butts gone for good
Fitness Essentials will hold a Great American Smoke-out discussion from 6:30-8:30 p.m. Thursday, Nov. 16. This is a free event. Anyone who turns thier pack of cigarettes at the door will be givien a complimentary one-week gym membership.

Guest speakers will include Birger Baastrup, D.C. of City Center Chiropractic, Robb Stokes Ph. D., Clinical psychology, will discuss hypnosis as part of his broad treatment aproach for smoking cessation. Kelly Roper, NCADD will discuss the effects of second hand smoking. Plus there will be a brief talk about the benefits of sauna use for people while they quit smoking, by Debbie Stokes, owner of Fitness Essentials.

Fitness Essentials is located at 1248 Glacier Ave., downtown Juneau (next door to Block Buster Video). Call 586-6666 for more information. Snacks will be provided.