PUBLISHED: 8:10 PM on Wednesday, November 7, 2007
Recipe of the WEEK: Spicy Alaska Halibut Stew
4 Alaska Halibut steaks or fillets (4 to 6 oz. each), fresh, thawed or frozen

6 oz. mild Italian sausage

1 c. chopped onion

½ c. chopped green pepper

1 can (14 oz.) fat-free chicken broth

1 can (15 oz.) whole kernel corn

1 can (15 oz.) black beans, drained and rinsed

1 can (28 oz.) peeled diced tomatoes

¼ to ½ tsp. crushed red pepper flakes

1 tsp. seafood seasoning

½ to 1 tsp. dried dill weed

Rinse any ice glaze from frozen Alaska Halibut under cold water; pat dry with paper towel. Thaw frozen halibut in microwave for 6 to 10 minutes on medium-low (30% power). Cut halibut into 1-inch pieces. Brown sausage in large soup pot over medium-high heat for 5 minutes, breaking into chunks. Drain sausage. Add onion, green pepper, chicken broth, corn, black beans, and tomatoes. Simmer 10 minutes. Add seasonings and halibut. Simmer an additional 7 to 10 minutes until halibut is cooked.

courtesy of the Alaska Seafood Marketing Institute

Coming Soon to Chez Alaska Cooking School

Real Food, Real Fast ~ Turkey Cranberry Wreath, Spice Pumpkin Tartlets, Holiday Green Beans - 6:30pm Tuesday the 13th

Holiday Cooking 101 ~ November 3

Gingerbread Houses ~ November 24

Two classes. Be sure to sign up early as class size is limited.See our website for details.