OUTDOORS Capital City Weekly Nothing in recreational sport fishing is more poetic in form than a perfectly executed fly cast. Whether it's a simple overhead cast with a single-handed fly rod, or a challenging 120-foot single-spiral spey cast using a traditional, 15-foot double-handed spey rod, fly-casting is not only graceful, but also a refreshing departure from other means of recreational sport fishing.

In winter, take fly casting inside

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